Contact GDF

Book Your
First Consultation.

In-Person Consultation. Select a time below to reserve your slot at our facility.

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Location

17 A London Street
St. Joseph Village, Trinidad

Hours

Mon–Fri: 4:30AM–6PM
Sat: 6AM–10AM

Contact

868-325-9875
gdfathletic@gmail.com

The Experience

Performance Consultations

We assess. We analyze. We build a strategy around your body, lifestyle, and goals. Choose the level of assessment that suits your objective.

Basic

$300

The foundation for a personalized training plan, focusing on lifestyle, goals, and baseline metrics.

  • Bi-Signature AnalysisBody fat and hormonal pattern analysis.
  • Lifestyle & Goal AuditReview of habits, nutrition, and stress levels.
  • Strategy DiscussionOutline your path to optimal performance.
Comprehensive

Advanced

$500

Deep analysis and precision programming. Includes everything in Basic, plus full physical and structural assessments.

  • Movement AssessmentEvaluation of joint mobility and stability.
  • Structural BalanceIdentify weak links and injury risks.
  • Pattern AnalysisAssess biomechanics of fundamental lifts.